SYSTEM_STATUS: ONLINE // LOCAL_FIRST

Stop Juggling
Six Apps
To Track Training.

If your workout routine lives in Excel, your tracking app has no auto-progression, and you're calculating plate math between sets...

You need a training operating system.

Request Beta AccessRead the Manifesto

In beta: builder + player + progression. Offline-first.

Offline FirstAuto-ProgressionNo Spreadsheets

THE OLD WAY

Excel on mobile (torture)
Strong/JEFIT (no auto-progression)
Notes app (planning)
Calculator (for percentages)
Separate timer app
You're doing operations management, not training.

PROTOCOL

One system for everything
Auto-progression logic built-in
Workout player (distraction-free)
Plate math calculated automatically
Rest timers integrated
Routine + History → Session.
Computed, not guessed.

I didn't set out to build a fitness app.
I set out to fix my life.

I'm not new to this. I've squatted 225kg. Deadlifted 250kg. Run periodized programs that work.

But at 34, after an MBA in Dubai, life overload, and 6 months of deconditioning, I found myself at 135kg needing to rebuild from scratch.

I've lived the extremes: 160kg (if not more) → 80kg → back up → down again. The mechanics of training, bulking, cutting, and reprogramming lifestyle aren't mysterious to me - I've done it all.

What IS mysterious: How do you stay consistent when life gets chaotic?

THE REALIZATION

"Fitness isn't hard. Managing fitness is."

I didn't need motivation. I didn't need a beginner app with cartoon mascots.

I needed a system that could:

• Handle complex progression logic (not just "add 5lbs next time")

• Track workouts without Excel torture on mobile

• Auto-progress based on performance

• Work offline and respect my data

The tools don't exist. So I built one.

If you've run serious programs, understand progression, and you're tired of apps that treat you like a beginner—

You're my people.

Workflow

Not a Diary. An Engine.

You define the logic once. The system runs it forever.

Input
Routine Definition
(your rules)
+
Input
Workout History
(your reality)
→
Output
Today's Session
(computed, not guessed)
01

Define the Plan

Pick a preset (20+ popular routines) or build custom routines with complex logic.

> Percentages, top sets, references
> Fixed weekly or rolling
> Export/import JSON
02

Execute Focus

Workout player built for flow. Timer, pass/fail sets, rest periods. No distractions.

> Overload targets displayed
> Base weight prompts
> Session hub → exercise timer
03

Auto-Progress

Engine updates weights for next session based on your rules. Plate-rounded. Automatic.

> IF(ALL_SETS_COMPLETE) THEN +2.5kg
> IF(FAIL) THEN -10%
> Rounds to your plate increments

The Modules

What's in BETA v0.1

Routine Builder

  • [+]Fixed weekly + rolling schedules
  • [+]Preset templates (structure locked)
  • [+]"Make Custom Copy" to fork presets
  • [+]Import/Export JSON (you own your data)

Workout Player

  • [+]Distraction-free session hub
  • [+]Timer + rest intervals + pass/fail
  • [+]Overload targets ("100% + 2.5kg")
  • [+]Base weight prompts when needed

Progression Engine

  • [+]Logic-based weight updates
  • [+]Plate rounding (configurable increments)
  • [+]Weight references (Bench = 80% Squat)
  • [+]Cyclical programming support

Tools Hub

  • [+]1RM & Percentage calculators
  • [+]Plate Loader (visual barbell)
  • [+]Wilks / DOTS / Pace calculators
  • [+]Equipment configuration

Offline-First

Works without an account. Data stored locally. No cloud latency.

System, Not Diary

Routine + history → computes session automatically.

Logic Gates

Progression isn't 'notes'. It's applied math.

Reality-Based

Plate rounding, overload targets, failure overrides.

The Vision

One system. Modular by design. Built over time.

Now

Training Protocol

Beta v0.1 Routine builder + Workout player + Progression engine

Q2 2026

Training v1.0

Cloud sync + Better onboarding + Insights dashboard

Q3 2026

Supplements

Inventory tracking + Supplement management + Reorder reminders

Q4 2026

Nutrition

Food logging + Macro tracking + Phase-aware planning

Q1 2027

Wearables

Sleep + Steps + HRV integration into timeline

Vision

Health OS

One calendar. One system. Complete health stack.

I'm building things modularly. Each phase proves value before moving to the next.
No dates are promises - just the direction I'm heading towards.

Beta Disclaimer

Set expectations before you join

⚠️
This is a private beta. Expect rough edges.

Features may break. UI will evolve. Your feedback shapes the product.

💾
No cloud sync yet. Data lives on your device.

Offline-first by design. Export your routines as JSON regularly (we'll remind you). Cloud backup coming in v1.0.

📱
Mobile-first, but works on desktop too.

Built for the gym. Optimized for phone use. Desktop works fine for planning routines.

⚖️
Not medical advice. Just a training tool.

This is software for tracking workouts. Consult professionals for health/medical decisions.

By joining the beta, you're accepting these limitations and helping me build something better.

First cohort forming now // You'll be among the first users

Join the Private Beta

First cohort // Building in public

This isn't for everyone. If you understand progression programming and you're tired of fragmented tools, you're my people.